Do you ever beat yourself up because you can't stick with your diet or exercise goals?
Do you ever think to yourself "If only I had more willpower I could reach my goals"?
Watch my video and see what I have to say about willpower and how it is a bit overrated and only tells half the...
Many patients with Type 2 Diabetes want to make the shift to a low carb diet. In order to be safe it must be done very gradually and with closely monitored blood sugar and adjustments to medication!
Watch my video to see my thoughts on this!