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Could Fibromyalgia be Linked to Depression?

 

Chronic pain and depression linked? Watch the video to learn my thoughts. 

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Food Freedom vs. Freedom to Heal: What is the most healing thing?

 

Eating in an unrestricted way may sometimes  be the most healing thing, for example,  when healing from an eating disorder. Other times, like spending money we need to rein it in or suffer dire consequences. 

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Is Ibuprofen Effective for Depression?

 

There is a surprising link between Inflammation and Depression. So it is very interesting that by treating inflammation you can have an effect on depression and other mood issues. 

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Pain and Inflammation? Try this...

 

If you are having chronic pain and inflammation, there are some lifestyle interventions that can really help!

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Is Quinoa Toxic?

 

Find out if the rumors are true! 

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Suffering from Achy Joints? Watch this video!

 

If you are suffering from aching joints and want to get to the root of the problem you need to watch this video. 

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Are You Getting a Lot of Headaches?

headaches inflammation pain May 06, 2019
 

If you are, watch this video to find out why and how you can remedy them! 

Share this blog with your twitter followers.

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Is Gut Health a Thing or is it a Marketing Ploy?

 

Find out whether (or not)  gut health is a bunch of hyped up nonsense!  

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Is the Keto Diet Dead?

 

There has been quite a lot of negative press about the Keto Diet and ketogenic diets in general. 

Yet their proponents are adamant that their ketogenic diet improves their health. 

Learn the truth about them. 

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Have you Heard of the New Fad Called the "Meat Diet"?

 

Otherwise known as the Carnivore Diet, here's what I think about it.  

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