By now it should be no secret that Inflammation and Resilience have an inverse relationship to each other.
This video discusses the things that increase your inflammation and dampen your resilience, and what you can do about that.
This video explains histamine reactions and how they can originate from damage to the villi in your small intestines.
I am sharing what I personally take for anti-aging and to prevent inflammation and oxidative stress.
You can order any of the products in my Anti-Aging Hack Stack here: https://us.fullscript.com/protocols/tgoldin-anti-aging-hack-stack
This video talks about the pros and cons of the Full Carnivore Diet.
It is no secret that a therapeutic food plan, or a restrictive diet are a part of healing many digestive and inflammatory issues. But what happens to the Microbiome when you are on a restrictive diet long term? I share my thoughts here!
Chronic pain and depression linked? Watch the video to learn my thoughts.
Eating in an unrestricted way may sometimes be the most healing thing, for example, when healing from an eating disorder. Other times, like spending money we need to rein it in or suffer dire consequences.
There is a surprising link between Inflammation and Depression. So it is very interesting that by treating inflammation you can have an effect on depression and other mood issues.
If you are having chronic pain and inflammation, there are some lifestyle interventions that can really help!
If you are suffering from aching joints and want to get to the root of the problem you need to watch this video.
If you are, watch this video to find out why and how you can remedy them!
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