Chronic pain and depression linked? Watch the video to learn my thoughts.
Eating in an unrestricted way may sometimes be the most healing thing, for example, when healing from an eating disorder. Other times, like spending money we need to rein it in or suffer dire consequences.
There is a surprising link between Inflammation and Depression. So it is very interesting that by treating inflammation you can have an effect on depression and other mood issues.
If you are having chronic pain and inflammation, there are some lifestyle interventions that can really help!
If you are suffering from aching joints and want to get to the root of the problem you need to watch this video.
If you are, watch this video to find out why and how you can remedy them!
Share this blog with your twitter followers.
Find out whether (or not) gut health is a bunch of hyped up nonsense!
There has been quite a lot of negative press about the Keto Diet and ketogenic diets in general.
Yet their proponents are adamant that their ketogenic diet improves their health.
Learn the truth about them.
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