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Gut Health and the Microbiome; Bacteroides vs. Firmicutes and Butyrate Production bacterioides butyrate crohns disease firmicutes ibd ibs inflammation microbiome microvilli health scfa sibo small chain fatty acids ulcerative colitis Oct 20, 2023

Gut Health and the Microbiome

Bacteroides vs. Firmicutes and Butyrate Production

 

If you've ever researched  into the fascinating world of gut microbiota, you've probably come across the terms Bacteroides and Firmicutes. These are two of the major phyla of bacteria residing in our...

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The Many Applications of Castor Oil Packs for Health and Wellness abdominal pain crohns disease gallbladder pain ibd ibs inflammation joint pain liver pain organ pain sibo ulcerative colitis Sep 03, 2023

The Many Applications of Castor Oil Packs for Health and Wellness

 

Castor oil, derived from the seeds of the Ricinus communis plant, has been a staple in traditional medicine and dietary supplementation for various purposes. One particularly intriguing application of castor oil is through...

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All About Iron Stores and Chronic Digestive Issues: The Significance of Ferritin colon cancer crohns disease ferritin ibd ibs iron deficiency anemia iron stores red blood cells sibo ulcerative colitis Aug 20, 2023

All About Iron Stores and Chronic Digestive Issues:  The Significance of Ferritin

 

An often overlooked aspect of our blood health is iron stores. We've all heard about hemoglobin, hematocrit, and red blood cell (RBC) levels when it comes to assessing our iron status. But, guess what?...

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Factors That Can Affect the Bristol Stool Types bloating bristol stool chart constipation crohns disease diarrhea food allergies ibd ibs nervous stomach sibo stool ulcerative colitis Jul 16, 2023

Factors That Can Affect the Bristol Stool Types

 

Have you ever wondered why your bowel movements vary from day to day? One day you may experience smooth sailing, while on other days, things may seem a bit more challenging. The Bristol Stool Chart, a visual guide that categorizes stool into...

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