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The Histamine Headache: The Link Between Leftovers and Digestive Problems bloating constipation diarrhea food allergies food storage histamine ibs insomnia leftovers sibo Nov 11, 2023

The Histamine Headache: The Link Between Leftovers and Digestive Problems

 

 

In the hustle and bustle of daily life, leftovers often serve as a convenient and time-saving solution for our busy schedules. However, what many of us may not be aware of is that those seemingly harmless...

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The Gluten and Dairy Dilemma: Why American Fare Might Be Rougher on Your Gut a2 cows celiac dairy dairy intolerance food allergies gluten gluten intolerance ibs wheat Sep 24, 2023

 The Gluten and Dairy Dilemma: Why American Fare Might Be Rougher on Your Gut

 

 

Do you find yourself avoiding gluten and feeling better (but you aren’t Celiac) every time you're at home in the United States, yet feel perfectly fine indulging in those same treats if you are...

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Factors That Can Affect the Bristol Stool Types bloating bristol stool chart constipation crohns disease diarrhea food allergies ibd ibs nervous stomach sibo stool ulcerative colitis Jul 16, 2023

Factors That Can Affect the Bristol Stool Types

 

Have you ever wondered why your bowel movements vary from day to day? One day you may experience smooth sailing, while on other days, things may seem a bit more challenging. The Bristol Stool Chart, a visual guide that categorizes stool into...

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Got Rashes? How Food Affects Your Skin. eczema food allergies nutrition skin Aug 26, 2019

Watch this video to learn how food affects your skin and what you can do about it. 

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