
The Gluten and Dairy Dilemma: Why American Fare Might Be Rougher on Your Gut
Do you find yourself avoiding gluten and feeling better (but you aren’t Celiac) every time you're at home in the United States, yet feel perfectly fine indulging in those same treats if you are...
Factors That Can Affect the Bristol Stool Types
Have you ever wondered why your bowel movements vary from day to day? One day you may experience smooth sailing, while on other days, things may seem a bit more challenging. The Bristol Stool Chart, a visual guide that categorizes stool into...
Watch this video to learn how food affects your skin and what you can do about it.