
The Best Dietary Fiber for SIBO and IBS: Why PHGG Outshines the Rest
When it comes to managing digestive disorders like Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS), dietary fiber can be both a friend and a foe. While fiber is essential for gut health, the type an...
The High Dose Sulphur Protocol: A Game-Changing Approach for Chronic SIBO and IBS
Chronic, recurrent Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS) can be some of the most frustrating conditions for patients and practitioners alike. These persistent gut issues often...
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Understanding Elevated Beta-Glucuronidase in the Stool and How It Affects Your Hormones and Health
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The health of our gut can impact just about everything in our bodies, including our hormones! One important enzyme that plays a crucial role here is beta-glucuronidase. This enzyme is produced b...
The Hidden Dangers of Leaving SIBO Untreated: Why It’s Time to Take Action
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Small Intestinal Bacterial Overgrowth, or SIBO, might seem like a minor issue at first—something that only causes bloating, gas, and digestive discomfort. But the truth is, when left untreated or undertreated, SIBO can le...
How Chronic Digestive Problems Like SIBO Can Lead to Chronic Fatigue and Autoimmune Diseases
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Dealing with chronic digestive issues can be exhausting, both physically and mentally. If you’ve been struggling with gut problems like bloating, stomach pain, or irregular bowel movements, you might hav...
Managing Gastroparesis and SIBO associated with  Semaglutide:
Tips for a Smoother Journey
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Semaglutide and other GLP-1 inhibitors have become game-changers for people looking to lose weight, lower blood pressure, and manage Type 2 Diabetes (T2D). These medications can help you feel fuller for lo...
 How Fermentable Carbohydrates Can Cause Bloating, Constipation, and Diarrhea: What You Need to Know
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Have you ever felt uncomfortably bloated, struggled with constipation, or dealt with sudden bouts of diarrhea, even when you thought you were eating "healthy"? You’re not alone. These symptoms ca...
Weed Killers and Their Potential Effects on Digestive Health
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Weed killers have become a common tool in maintaining pristine lawns and gardens and are extensively used in modern agriculture, but their impact on human health goes beyond what meets the eye. Recent studies suggest a potential connec...
Demystifying the Gluten-Free Puzzle
 How it Could Affect SIBO and IBS Symptoms
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Let's have a heart-to-heart about something many of us have on our plates – literally. The gluten-free trend has been turning heads, but for those dealing with Small Intestinal Bacterial Overgrowth (SIBO) or Irritabl...
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Understanding the Root Causes of SIBO Symptoms - A Comprehensive Guide
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Small Intestinal Bacterial Overgrowth (SIBO) is a complex digestive disorder that manifests in various ways, leaving individuals grappling with symptoms such as chronic  constipation, bloating, GERD (Gastroesophageal Reflu...
 The Gut-Estrogen Connection
 Understanding Constipation and Hormonal Health in Women
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For many women, hormonal imbalances can lead to a myriad of health issues, ranging from premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) to fibroids, heavy periods, fibrocystic breasts, a...
The Sweet Truth: How Sugar Alcohols Might Aggravate Your SIBO, IBS, and GERD
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In the quest for healthier alternatives to sugar, many have turned to sugar alcohols like Xylitol, Erythritol, and Sorbitol. While these sugar substitutes may seem like a sweet solution, they can pose challenges for ind...