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The Best Dietary Fiber for SIBO and IBS: Why PHGG Outshines the Rest #constipation bloating dietary fiber dietary fibre fiber fibre phgg psyllium sibo sibo specific Jan 22, 2025

The Best Dietary Fiber for SIBO and IBS: Why PHGG Outshines the Rest

When it comes to managing digestive disorders like Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS), dietary fiber can be both a friend and a foe. While fiber is essential for gut health, the type an...

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