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Dr Tara Skye Goldin Health Hacks
How to Stay Healthy During Cold and Flu Season immune support Nov 01, 2013

Here are some simple things that you can do to protect yourself and your family this winter! Be well!

1. Wash your hands! This is THE single most important thing that you can do to prevent the spread of the cold or the flu!

2. Avoid sugar, caffeine, alcohol, and your food allergens. By avoiding...

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