I am all about being positive and loving your body by feeding it healthy food, allowing for enough sleep, and getting exercise.
I also am all too aware that media has portrayed a skewed and unrealistic image of what the standard is for beauty these days. This distortion disproportionately...
Watch this video to learn how to identify and manage PCOS.
There has been quite a lot of negative press about the Keto Diet and ketogenic diets in general.
Yet their proponents are adamant that their ketogenic diet improves their health.
Learn the truth about them.
Here are a few general tips for breast health.
1. Eat and drink organic. Pesticides and herbicides mimic estrogen in the body, thus increasing breast cancer risk. If you live in an agricultural area , it may be a good idea to detoxify every spring.
2. Drink at least 8 -8 oz glasses of purified...
A couple of weekends ago I had the privilege to attend my 3rd OnCANP (Oncology Association of Naturopathic Physicians) Conference in Phoenix, Arizona. It was one of the most informative conferences I have had the privilege to attend. Many more oncology patients are showing up in my practice as...