Watch this video for solutions for when you have nausea.
Everyone suffers from gas and bloating every now and then. Some people have more issues with it. Here are some ideas of what you can do!
There are times when gas passes involuntarily and it is super embarrassing. Especially if you can clear a room. Here is what causes it and what you can do about it!
If you are having chronic pain and inflammation, there are some lifestyle interventions that can really help!
In order to get a handle on your IBS, it is important to understand the root cause and triggers.
If you are suffering from aching joints and want to get to the root of the problem you need to watch this video.
Carol, a 53 year old real estate broker with 2 children, had been noticing more allergic reactions in the past 6 months. Her symptoms were wide ranging. Sometimes it was digestive upset, sometimes she would actually develop itching and hives. Her sleep had gotten a lot worse and she...
Sally, 48, often felt a burning pain in her upper abdominal area after eating and received a diagnosis of GERD. After visiting a gastroenterologist where she was told that it had nothing to do with her diet and she needed to be on a proton pump inhibitor indefinitely, (PPI), she...
Maria , 29, went through a very painful breakup 2 years ago and began having insomnia (trouble sleeping). Along with processing the grief through the loss of her relationship, she began to experience stomach pain and abdominal bloating. She had read that an imbalance in her gut could be...
What are Cytokines and what’s that have to do with me?
Stephanie, 47, spent most of her free time lying on the couch and spacing out. She knew that she should get up and be productive, but her ind and body weren’t supporting that right now. She was feeling incredibly fatigued and...
Are you losing Sleep? We live a very stressful time in the world these days. Lots of people are coming in for sleep and gut issues related to stress. At the time of this writing, there is a lot of scary upheaval shaking many of us to our core . There is a lot of fear, anger, and anxiety...