
Understanding MCAS: Connecting the Dots Between Gut Health, Histamine, and Connective Tissue Disorders
Mast Cell Activation Syndrome (MCAS) can feel like a complicated puzzle, but understanding how it connects to other health issues like gut problems, histamine reactions, and connective...
Weed Killers and Their Potential Effects on Digestive Health
Weed killers have become a common tool in maintaining pristine lawns and gardens and are extensively used in modern agriculture, but their impact on human health goes beyond what meets the eye. Recent studies suggest a potential...
The Cardio Conundrum: Too Much Cardio Can Wreak Havoc on Your Digestive System
We all know that cardio can be great for our heart health and weight management, but did you know that overdoing it could actually harm your digestive system? Here is the unexpected link between...
Since I firmly believe that good nutrition is the bedrock to good health, it goes to follow that a healthy and functioning digestive system is also crucial to optimal health. One can be eating the “perfect” diet, yet if your digestive system is compromised, than your health will also...