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Dr Tara Skye Goldin Health Hacks
The Gut-Hormone Connection gut health hormone balancing skin health women's health Nov 22, 2016

How your Gut Issues are Connected to Hormone Imbalance

Maureen, a 46 year old mother of 3, had recurrent digestive problems and IBS along with acne and irregular, painful periods with a hellish case of monthly PMS. It all began around the time her dermatologist prescribed longterm antibiotic...

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PCOS (Polycystic Ovary Syndrome) hormone balancing women's health Apr 15, 2015

PCOS (Polycystic ovarian syndrome) is a condition that is becoming more and more common. If left untreated, women with PCOS have an increased risk of developing gynecological cancers as well as developing Type 2 Diabetes.

Women with PCOS may present with one or more of the following: irregular...

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Dysfunctional Uterine Bleeding hormone balancing women's health Feb 11, 2015

Dysfunctional Uterine Bleeding is irregular uterine bleeding that occurs in the absence of recognizable pelvic pathology, general medical disease, or pregnancy.   I am seeing more and more of this in my naturopathic medical practice as our environment is becoming more laden with...

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Breast Health Tips cancer hormone balancing women's health Apr 16, 2014

Here are a few general tips for breast health.

1. Eat and drink organic. Pesticides and herbicides mimic estrogen in the body, thus increasing breast cancer risk. If you live in an agricultural area , it may be a good idea to detoxify every spring.

2. Drink at least 8 -8 oz glasses of purified...

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Avoid and Prevent Winter Weight Gain! nutrition weight loss women's health Nov 20, 2013

It is very common in northern latitudes for the average American to gain from 2 – 10 pounds each winter especially during the holidays when there are more parties and gatherings centered around food. Here are a few tips to prevent winter weight gain from compromising your health goals this...

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Estrogen Dominance and PMDD hormone balancing women's health Jul 31, 2013

This one is for the ladies and the men and children who live with them.For many women their monthly cycles are dreaded events with PMDD (Premenstrual Dysphoric Disorder), which is like PMS “on steroids”. This syndrome can include severe mood swings, irritability and depressive and...

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Abnormal Pap Results; A Natural Approach to Cervical Dysplasia women's health Apr 18, 2013

by Tara Skye Goldin,N.D., published in Health Smart Today Fall 2004

It’s been two weeks since your annual health exam, and you haven’t given it a second thought since you left the doctor’s office – that is, until your phone rings. You’re told the results of your...

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