
Watch this video to learn how to improve your skin by working with your diet.
Watch this video to learn how food affects your skin and what you can do about it.
Acne is most prevalent during puberty and adolescence as hormonal levels increase, though it can continue to be an issue or develop anew well into adulthood. Dietary changes can and do improve acne as well as exfoliation to remove the dead skin cells so that the pores stay unclogged.
The...