
The Best Dietary Fiber for SIBO and IBS: Why PHGG Outshines the Rest
When it comes to managing digestive disorders like Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS), dietary fiber can be both a friend and a foe. While fiber is essential for gut health, the type...
The High Dose Sulphur Protocol: A Game-Changing Approach for Chronic SIBO and IBS
Chronic, recurrent Small Intestinal Bacterial Overgrowth (SIBO) and Irritable Bowel Syndrome (IBS) can be some of the most frustrating conditions for patients and practitioners alike. These persistent gut issues...
The Hidden Hormone Disruptors: How Xenoestrogens from Plastics, Herbicides, and Pesticides Harm Your Health
In our modern world, we’re surrounded by conveniences like plastics, pest control measures, and chemically enhanced agriculture. While these advancements have made life...
Understanding Elevated Beta-Glucuronidase in the Stool and How It Affects Your Hormones and Health
The health of our gut can impact just about everything in our bodies, including our hormones! One important enzyme that plays a crucial role here is beta-glucuronidase. This enzyme is...
How Your Gut Health Impacts Your Hormones: Why Nutrient Absorption is Key
Have you ever noticed that when your digestion is off, everything else feels off too? It’s not just a coincidence—your gut and hormones are deeply connected. When your digestive health isn’t up to...
Managing Gastroparesis and SIBO associated with Semaglutide:
Tips for a Smoother Journey
Semaglutide and other GLP-1 inhibitors have become game-changers for people looking to lose weight, lower blood pressure, and manage Type 2 Diabetes (T2D). These medications can help you feel...
How Fermentable Carbohydrates Can Cause Bloating, Constipation, and Diarrhea: What You Need to Know
Have you ever felt uncomfortably bloated, struggled with constipation, or dealt with sudden bouts of diarrhea, even when you thought you were eating "healthy"? You’re not alone....
Weed Killers and Their Potential Effects on Digestive Health
Weed killers have become a common tool in maintaining pristine lawns and gardens and are extensively used in modern agriculture, but their impact on human health goes beyond what meets the eye. Recent studies suggest a potential...
Demystifying the Gluten-Free Puzzle
How it Could Affect SIBO and IBS Symptoms
Let's have a heart-to-heart about something many of us have on our plates – literally. The gluten-free trend has been turning heads, but for those dealing with Small Intestinal Bacterial Overgrowth...
The Gut-Estrogen Connection
Understanding Constipation and Hormonal Health in Women
For many women, hormonal imbalances can lead to a myriad of health issues, ranging from premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD) to fibroids, heavy periods,...