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Your Microbiome- are Restrictive Diets Harmful?

biphasic diet digestive health ibs inflammation microbiome restrictive diets scd diet sibo sibo specific Nov 08, 2021
 

It is no secret that a therapeutic food plan, or a restrictive diet are a part of healing many digestive and inflammatory issues. But what happens to the Microbiome when you are on a restrictive diet long term? I share my thoughts here!