👀🌈‼️Do this ONE thing to massively improve your health!
adiposity agriculture blood sugar diabetes disruptor grocery shopping nutrition processed foods rebellion Mar 13, 2022👀🌈‼️Do this ONE thing to massively improve your health!
💥Shop on the perimeter of the grocery store.
🐟🥦🍇🥚That is where the meats, fish, the eggs, the produce, and the dairy products (if you tolerate them) are located.
⚡️The whole real foods in a traditional mainstream Supermarket are along the edges.
The interior aisles, with a few exceptions, will be filled with all sorts of processed garbage containing sugars, high fructose corn syrup, food additives and dyes, trans fats and salts.
‼️In other words, foods that should be eaten by no human.
💥The mainstream food industry is all about profit, not nutrition.
💥They sell sugary soft drinks as a substitute for water in areas where clean water is not plentiful. The diabetes and obesity rates skyrocket in those areas, where on a native diet, people did not have these issues.
💥Multinational food corporations go into developing countries and sell their garbage products super cheap so that even poor people can afford them.
💥They get people “addicted” to the sugar and then sell them diabetes medications at a profit and make loads of money.
⚡️🌟💫If you want to be a disruptor to the agribusiness pharmaceutical mega-corporations, one of the main things you can do is to eat organic, whole, unprocessed foods and shop the perimeter of the supermarket/grocery store. Easy-peasy!
🦋🌈🦄Let your good health be an act of rebellion!
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