Weight control is way more than fitting into a narrow body type that the media wants you to believe.  It is not about fat-shaming.   It is so much more about feeling good, about feeling strong, about protecting your joints from injury, about YOUR HEALTH.

But its not easy when you first start a weight loss program. There is a lot of emotional pain you go through first…

So, if you can’t lose weight or can't maintain weight loss and/or struggle with how to stick to a diet, this webinar is for you. 

Here's what I'll be covering in the webinar:

- the dreaded hormones: why men have an easier time losing weight! They cut out beer and bread and whoosh! Down 30 lbs! No fair! 
- what you need to know about estrogen
- post-natal weight
- Thyroid and Adrenals – regular western doctors look at thyroid first but when the adrenals go, the thyroid goes – STRESS!!!!    And stress affects everything.

I will also discuss three myths about weight loss that just aren’t true
      Myth 1:  You need to be counting calories
      Myth 2:  You must eat low fats
      Myth 3:  Exercise means you can eat anything

Then, most importantly, I want to discuss the main thing I see daily in my practice that stops my clients from being successful at weight loss and how I help them overcome it.

The presentation WAS RECORDED.  Click the button below to watch the recording.