Sleep, Stress and the Gut

Sleep, Stress and the Gut

Are you losing Sleep? We live a very stressful time in the world these days. Lots of people are coming in for sleep and gut issues related to stress. At the time of this writing, there is a lot of scary upheaval shaking many of us to […]

Hashimoto’s, Thyroid, Gluten and the Gut

Kaitlyn first came to see me suffering with extreme fatigue, insomnia, and a feeling of “unwellness” many years ago. She had a young child and worked part time but felt very fatigued all of the time. She was health conscious and followed a vegetarian diet with her husband and fed her whole family that way.

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The Gut-Hormone Connection

How your Gut Issues are Connected to Hormone Imbalance

Maureen, a 46 year old mother of 3, had recurrent digestive problems and IBS along with acne and irregular, painful periods with a hellish case of monthly PMS. It all began around the time her dermatologist prescribed longterm antibiotic therapy for stubborn acne. While her acne […]