All about Cytokines!

What are Cytokines and what’s that have to do with me?

Stephanie, 47, spent most of her free time lying on the couch and spacing out. She knew that she should get up and be productive, but her mind and body weren’t supporting that right now. She was feeling incredibly fatigued and her mind just […]

The Why and How of Autoimmune Diseases

Maryanne was diagnosed with 3 different autoimmune diseases. Her fingers ached as she typed her very first email to me. Even a computer search was difficult because she had also had a bout with Iritis (inflammation of the Iris) along with fatigue because her thyroid was chronically sluggish from Hashimoto’s thyroiditis.

When she […]

Hashimoto’s, Thyroid, Gluten and the Gut

Kaitlyn first came to see me suffering with extreme fatigue, insomnia, and a feeling of “unwellness” many years ago. She had a young child and worked part time but felt very fatigued all of the time. She was health conscious and followed a vegetarian diet with her husband and fed her whole family that way.